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OVEN-BAKED BACON CHIPS

Written By Monday 23 December 2019 Edit

Over the course of my research into the Keto diet, I have had the hardest time with one thing: Consuming large amounts of FAT can actually be good for you, even help you LOSE WEIGHT!  I’m sorry, but that boggles my mind!  NO WAY would I ever have imagined that I could have Oven-baked Bacon Chips as a snack while trying to lose weight!  But as I’ve delved deeper into some of the science, and believe me when I tell you that I’ve read a lot but understand what I would say is very little, I’ve come to see that maybe I have deep-rooted myths that I believed were gospel truths.

Over the course of my research into the Keto diet, I have had the hardest time with one thing: Consuming large amounts of FAT can actually be good for you, even help you LOSE WEIGHT! I’m sorry, but that boggles my mind! NO WAY would I ever have imagined that I could have Oven-baked Bacon Chips as a snack while trying to lose weight! But as I’ve delved deeper into some of the science, and believe me when I tell you that I’ve read a lot but understand what I would say is very little, I’ve come to see that maybe I have deep-rooted myths that I believed were gospel truths.

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