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If you are going to be dieting in order to lose weight you should strongly consider setting out a number of rules for yourself that should not be broken. Diet rules will help to guide your progress as well as ensure that you don’t end up cheating very early on in your diet and breaking healthy habits.

If you are going to be dieting in order to lose weight you should strongly consider setting out a number of rules for yourself that should not be broken. Diet rules will help to guide your progress as well as ensure that you don’t end up cheating very early on in your diet and breaking healthy habits.

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